Meditation and Reiki Drumming
In person at the Holistic Wellbeing Hub
or
Online on zoom

1:1 Meditation and Reiki Drumming £60

Small group Meditation and Reiki Drumming for up to 3 people £30 per person

Cancellation Policy: For a full refund, please give 24 hours notice of any cancellation, or with regret, the full fee will apply.

What can meditation do for you?

  • Reduce stress and anxiety
  •  Deep relaxation
  • Boosts the immune system
  • Increase blood flow to the brain – deep breathing and thoracic breathing.
  • Helps you to sleep well and promotes deep sleep.
  • Balances the emotions
  • Helps develop a better understanding of yourself and others.
  • Helps to connect you to your deeper purpose
  • Helps you connect to your true self
  • Grounds you
  • Frees your mind from mental clutter

The Beauty of Guided Meditation:

  • Visualise and see beautiful vistas
  • Visit the beach, the forest, the fields etc
  • Meet with your guides: spirit guides, animal guides, angels, ancestors
  • Hear songs
  • Connect to your inner self your true authentic self
  • Re-discover who you truly are
  • Go on amazing adventures and travel this world and other worlds
  • Help to develop your creativity
  • Think outside of the box
  • Meet like-minded people
  • Share experiences

We all live hectic lives with great demands placed on us so it is important to take a little time for you to still your mind and reconnect with yourself.

Meditating daily is beneficial for both your health and well-being.

The Magic of Meditation

Meditation allows you to slow down, connect and breathe.  It can take you to magical places, remembered places from a past life.

It is the journey within.

There is no right or wrong way to meditate.  The key is to let yourself experience the wonderful relaxation and benefits of medication without expectations.

Meditation is relaxing, reassuring and refreshing.

Allow your meditation practise to come from you.  Take your time, one step at a time.

As we begin meditation, we begin a journey of adventure to discover our true selves, the true self that resides within all of us.

This is a journey to enable you to re-discover the beautiful unique and authentic you.

Meditation is about re-connecting to your source, to the true you that you may have lost along the way.  To do this we will take a journey of deep breathing, listening to your heart beat, savouring every moment of the stillness.

This is your journey, time for you, it is all yours, no distractions, no demands.

I offer a unique combination of Meditation and Reiki Drumming.

We begin our magical journey by clearing and opening the 7 major chakras and channelling pure white energy to cleanse, rejuvenate and refresh your body.  I will then lead you in a guided meditation, bringing you into deep relaxation and connection to your guides.  We will then journey to the beat of the Reiki Drum which will allow you to really connect to who you are as the drum introduces Reiki energy into your energy field, bringing about deep relaxation and helping you to release deep seated tensions.

You can enjoy guided meditations and Reiki Drum journeys in the magical surroundings of the Holistic Wellbeing Hub or online on zoom.

At the Holistic Wellbeing Hub I offer bespoke 90 minute 1:1 sessions or small group sessions for up to 3 people.

Step out of your busy life for a while, leave the stress and anxiety behind and take some time out for you.