EFT and Matrix Reimprinting
Emotional Freedom Technique (EFT) – is tapping that works in the same way as Chinese acupuncture – without the needles. Each of the acupoints on the body lie along meridians, or energy channels, in your body.
EFT tapping releases blocked/negative energy in your physical and emotional fields, helping you to understand what has caused the block. Once the blocked/negative energy has been released it allows you to move on with your life and your body to begin the healing process.
Together we will use tapping to verbally and energetically tune in to an issue – emotional, physical, mental or spiritual . We tap on the different acupoints on the body whilst repeating a reminder phrase about the issue. This reduces the fight or flight signal from the brain and results in emotional and cognitive shifts.
We tap together and you decide what you would like to work on. The tapping process in very relaxing and you may release by yawning or sighing. It is a gentle process and together we will explore the source of the negative feelings around the issue and the beliefs that you formed at the time, often at a very young age. It is not necessary for you to go into any memories or situations that are painful or uncomfortable for you.
At all times you are in control of the session – you are the director of your movie or play.
We will create a safe environment for you and I will be there to gently support you through the tapping process.
Matrix Reimprinting goes one step further with a personal development technique that dramatically improves health and wellbeing by allowing you to access and transform painful memories that may be holding you trapped in the past.
Some benefits of Matrix Reimprinting are:
- It is easy to use.
- Quickly finds core issues.
- Locates pre-conscious trauma (pre 6 years)
- Allows forgiveness and wisdom to be gained.
- Sends a message to the body that the trauma is over.
- Allows you to have a more positive picture of past issues.
- Powerfully utilises the Law of Attraction.
Going through this process gently and lovingly together you may feel like a great weight has been lifted from you. Because you feel differently about what happened it can be difficult to remember the traumatic memories you had of the issue and feel much more positive.
This is the beginning of the healing process, often a deep healing occurs and you will need to give yourself time and plenty of tlc and rest to allow your mind, body and spirit to reboot and recharge.
Altogether EFT and Matrix Reimprinting is your first step to feeling much more positive about yourself, resolve things from your past and help you to be back in the driving seat of your life.